BusyManFitness.com and the 4-Minute Fitness DVDs were brought to you through a joint effort by myself, Mike Geary, and world-famous strength coach Ryan Lee. Here's a little more about us:
First of all, let me tell you a little about Ryan Lee, who is the creator of this workout system.
The inspiration for this system came on September 27th, 2003 when Ryan's first daughter, Jordyn, was born. He no longer had free time to go to the gym. He had already been training clients and educating fitness professionals for over 12 years, but most of the systems he had used in the past were just too long.
He went on a mission to create a workout system that can keep both him and his clients in top shape in just a few minutes a day. And after 3 months of research (and lots of trial and error), the 4-Minute Fitness Program was born.
Since then, thousands of people, just like you, have been seeing great results with the workouts.
How Can We Help You?
Our workouts are based on both real-world experience and science. Ryan has his Master's Degree in Exercise Physiology and holds certifications from two of the most respected organizations in the world (National Strength and Conditioning Association and the American College of Sports Medicine).
He's trained well over 10,000 people in-person, through workshops and online over the past 12 years. In fact, he's had the pleasure of training everyone from elite athletes to corporate CEOs.
Perhaps you have seen Ryan or some of his programs featured in USA Today, The NY Times, The Wall Street Journal, Men's Fitness, Men's Journal, Personal Fitness Professional, Personal Trainer Magazine and many other respected publications.
Rather than bore you with credentials, we want to let you know that we're probably not much different than you.
Ryan is married to his college sweetheart, Janet. They have 2 beautiful daughters: Jordyn and Lauryn, so you know between work and family, he's a very busy man.
In other words, these programs were created BY someone who wants to stay fit in a short amount of time FOR someone just like YOU!
Now onto a little about me:
My name is Mike Geary and I'm the founder of
Busy Man Fitness .com
. I've joined up with Ryan Lee to bring this exciting program to you.
I hold a Bachelors of Science degree from Susquehanna University, in Selinsgrove, Pennsylvania, and am a Certified Personal Trainer (CPT) as well as a Certified Nutrition Specialist.
I've worked with thousands of clients from around the world helping them to get in better shape and improve how they look and how they feel, by giving them unique ways to workout and the motivation and support to succeed.
My fitness articles have been featured in hundreds of popular fitness websites around the world, and I have also been a contributing writer for Weider Publications, which publishes Muscle & Fitness Magazine and many others. I'm also the author of the internationally best-selling online abs program,
The Truth about Six Pack Abs
, and the publisher of
Lean Body Secrets Ezine
, which is enjoyed by over 700,000 subscribers in over 160 countries worldwide.
Alright, enough about us...this is supposed to be about YOU, and it's time for you to get started on ridding your body of that flab and developing a strong, lean body in as little as 4 minutes per day.
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